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[和食] たたきゴボウ

材料(4人分)

ごぼう・・・350g
酢・・・100cc
砂糖・・・大さじ5
塩・・・小さじ1
いりごま・・・大さじ5
顆粒だし・・・少々


作り方

1.ごぼうは洗って、包丁の背で皮をこそげ落とし、
  鍋に入る長さに切り、水にさらしておく。

2.鍋に湯を沸かし、酢少量を入れて①のごぼうを2〜3分湯がく。

3.②のごぼうの暖かいうちにすりこぎで叩き、繊維を砕いて食べやすくし、
  太いものは縦半分か4つ割りにし、3cm長さに切っておく。

4.すり鉢にいりごまを入れよくすり、酢、砂糖、塩、顆粒だしで調味し、
  ③のごぼうを和える。
  すぐにでもおいしいが、1〜2日置くと味がしみて更においしくなる。

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