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[和食] 野菜の味噌煮物

一人分 92kcal

材料(2人分)

じゃが芋…140g
にんじん、生しいたけ…各40g
さやえんどう…20g
だし汁…1カップ
調味料
・味噌…大さじ1
・砂糖…小さじ12/3
・酒…小さじ2


作り方

1.じゃが芋とにんじんは少し一口大に切る。

2.生しいたけはそぎ切りにする。

3.さやえんどうはすじをとってサッとゆで、斜めに切る。

4.鍋にだし汁と①を入れ、煮立ったら火を弱めて4〜5分煮る。

5.④に②と混ぜ合わせておいた調味料を分量の3/2量加え、
  野菜が柔らかくなるまで煮て、残りの調味料と③を加え、
  ひと煮立ちする。

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